Yoga Asana Physiology - Dr Hermann Traitteur
Yoga Asana Physiology - Dr Hermann Traitteur - Image 2

Yoga Asana Physiology – Dr Hermann Traitteur

£54.00

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Title: Yoga Asana Physiology
Author: Dr. med. Hermann Traitteur
Foreword: Abhijata Iyengar
Language: English
Format: Paperback
Pages: 455
Dimensions: 210 × 300 × 35 mm
Year of Publication: 2026
Country of Publication: Germany

36 in stock

Category:

A comprehensive and richly illustrated guide to the physiological effects of asanas. Written for yoga practitioners, yoga students, yoga teachers and aspiring teachers, as well as those working with yoga therapy, the book explains how asanas influence the body’s organs and physiological systems, combining medical knowledge with the teachings of Iyengar Yoga.

The book explores the effects of asanas on:

• the respiratory system
• the cardiovascular system
• the digestive system
• the urinary system
• the reproductive system
• the immune system
• the endocrine system
• and the nervous system.

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