Yoga and Parkinson’s Disease – Peggy van Holsteyn
£15.00
Yoga and Parkinson’s Disease – A journey to Health and Healing
Demos Health 2013
Pre loved
£15 price includes UK postage
1 in stock
Yoga and Parkinson's Disease - A journey to Health and Healing
Demos Health 2013
Pre loved
Ease stiffness, improve strength and balance, and relieve stress with gentle, easy yoga postures.
Yoga is one of the most beneficial complementary therapies for ParkinsonÌs disease (PD), helping to increase flexibility, correct posture, loosen tight, painful muscles, build confidence, and in general, enhance the quality of life. Peggy van Hulsteyn, who was diagnosed with PD and has experienced these benefits firsthand. In Yoga and Parkinson's Disease, van Hulsteyn draws on her 40-year yoga practice, collaborating with two certified yoga teachers to provide an accessible, easy-to-follow, and encouraging guide for bringing the benefits of yoga
£15 includes UK postage
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